I think this sums it all up really, what do you think?...

I came across this article and wanted to share it as I thought the author made some good points.

We do not have to go to the foot of the Himalayas to attain inner peace. We also do not need to renounce everything before attaining quietude. Instead, we can live day to day in inner quietude. If we look at all of life's experiences and their disturbing content with inner eyes, the disturbances we undergo will remain at the periphery. Deep down there will be an emotional quiet.

“It is not because things are difficult that we dare not. It is because we do not dare that they are difficult.” – Seneca

Over the weekend I was watching an episode of The Ultimate Fighter Season 1...

I was listening to a great interview recently in which a famous person was speaking about a particular time in their life.

This man went through a very traumatic birth in which forceps were used to help to deliver him into the world. However the use of the forceps left him with a slightly deformed face and he talked with a slur.

Using the articles on diet and exercise on Physical Arts as a guide, I have...

Today I am going to become a guinea-pig in an experiment that I find fascin...