Sand Bags

Well given the huge popularity of my first blog (14 views and even a comment!) I'm continuing to write.

 Firstly, some good news - my wife and I passed grading leaving us purple belts!

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Claw Hand

My first 'blog' ever - I feel kinda dirty, like about to start living more on here than in the real world.

Still, I expect I'll survive it and it's unlikely I'll lose any MORE time to the computer - games/youtube/work/email seem to take up enough as it is.

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A place for martial artists to share knowledge and ideas.

A CORE Physical Arts Ltd property