Ten No Kata

or, Kata of the Universe was developed Funakoshi Sensei that can be added to your daily practice, good for warming up or polishing kihon and requires very little space.

[video:http://www.youtube.com/watch?v=N7akXBkhGno&feature=player_embedded 425 x 344]


A place for martial artists to share knowledge and ideas.

A CORE Physical Arts Ltd property