Offers Yoga, One-to-one tuition,
Massage and Retreats
based: Hertfordshire, UK
Pranasana Yoga offers Hatha Yoga, Taiji and Qi Gong, One to One tuition, Massage, Workshops and Retreats throughout the North West London and Hertfordshire area.
Our work focuses upon pranayama (breathing methods – providing a view to helping students understand how to develop their own consistent practice) and Asanas - and the relationship between the two and other aspects of yogic life. Other areas of focus include Yin Yoga (gentle deep tissue release), Dharana (concentration), Dhyana (meditation) and Yoga Nidra (yogic sleep). We allow people the space that they need, in order to see themselves from within.